Exercise Physiology

Supporting recovery from chronic pain, injury and complex conditions

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Why Exercise Physiology?

Exercise physiology focuses on long-term rehabilitation through tailored movement – particularly where pain, injury or complexity is involved.

Sports injury

Pre & post-operative rehab

Work-related injuries

Athletic screening

Neck & back pain

Injury rehabilitation

Supporting recovery before and after surgery, and following injury – with structured, progressive exercise tailored to each individual.

Chronic pain & complex conditions

A flexible, considered approach for people whose pain or condition hasn’t resolved with standard treatments.

Group classes & community programs

Targeted movement programs designed to support long-term health, confidence and quality of life. Classes coming soon!

A considered approach to rehabilitation

Focus Rehab works with people across all stages of recovery — from post-operative rehabilitation to chronic pain and long-term conditions.

Our work is centred on individualised exercise prescription, informed by decades of clinical experience and close collaboration with medical and allied health professionals.

The aim is simple: to make movement relevant, achievable and sustainable over time.

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Referred by specialists across the Northern Rivers

Focus Rehab works closely with surgeons, GPs and allied health professionals to support complex rehabilitation and recovery.

Reviews

Focus Rehab has helped:

John Smith ⭐️⭐️⭐️⭐️⭐️
John Smith ⭐️⭐️⭐️⭐️⭐️
"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat."

Rated 5 stars on Google
John Smith ⭐️⭐️⭐️⭐️⭐️
John Smith ⭐️⭐️⭐️⭐️⭐️
"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat."

Rated 5 stars on Google
John Smith ⭐️⭐️⭐️⭐️⭐️
John Smith ⭐️⭐️⭐️⭐️⭐️
"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat."

Rated 5 stars on Google
John Smith ⭐️⭐️⭐️⭐️⭐️
John Smith ⭐️⭐️⭐️⭐️⭐️
"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat."

Rated 5 stars on Google
John Smith ⭐️⭐️⭐️⭐️⭐️
John Smith ⭐️⭐️⭐️⭐️⭐️
"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat."

Rated 5 stars on Google

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